Opinion

Going green with Rizaan Dawood

Having a garden that is bird and butterfly friendly is a huge bonus in a way that by watching and admiring them, we forget our troubles, stress and sorrows so basically it heals us.

Policy development by School Governing Bodies

The core function of SGBs in public schools is to support the principal and staff of a school in the promotion of quality public education for all pupils.

Dealing with loss and grief

After darkness always comes light and you get reminded of this each and every morning.

Your garbage says a lot about you

Bank statements and the likes of any retail accounts revealing credit facilities should never just be squashed and thrown in the bin.

Understanding substance abuse disorder

Why do people become addicted? The use is based on a reward system where if something feels good, you are more likely to do it again. When the needs are met, the brain releases a chemical called dopamine, which makes one feel satisfaction and pleasure.

Honouring women for their strength

It is also a time to remember the power and struggles of women who have broken all barriers and reached the pinnacle of success in every sphere of life.

Beware of expired products

It is a requirement by law that expired food not fit for human consumption are dumped in a controlled and designated landfill site and a record of the transaction kept.

Knowledge is Power: Bonding with our children

Children need a minimum of eight touches during the day to feel connected to a parent in a positive manner. This doesn’t have to be a big deal. It could be the straightening of a collar, pat on the shoulder or a simple hug.
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